Capsicums

Our glasshouse grown capsicums are crisp, sweet, full-flavoured and nutritious.

With firm flesh, glossy and bright skin, no wrinkles, no soft spots and no blemishes they are fantastic to look at and delicious to eat.

RICHEST SOURCE OF VITAMIN C

Did you know: 1 cup of Red Capsicum has 190mg of Vitamin C, that is 169% of the recommended daily intake for Vitamin C

Best For

Stir-fry or stuffed with great fillings, barbecues, salad or in a snacking platter with dips.

Capsicums contain more Vitamin C than oranges, broccoli or kiwi fruit. (especially the red capsicum)

All capsicums are also a great source of vitamin A, dietary fibre, vitamin E, B6 and folate.

Store capsicums in your refrigerator crisper drawer to ensure they keep tasting great.

In the fridge, raw capsicums will last 1 to 2 weeks. Make sure capsicums are dry before you pop them into the crisper drawer.